Sundays at 9am - Join us in our new location in Chichester NH at 160 Dover Rd. Park towards the back of the building and enter through the back door and proceed directly into the studio.
$10 drop in fee
Come start your weekends off with an all levels yoga class to help you reduce stress, increase flexibility, and find your center.
Yoga means union, and the goal of yoga is to bring about a union between a sound, healthy body, and a clear, peaceful mind by combining postures with breath and intention. Practicing yoga works to stretch and align the body, increase flexibility, reduce stress and anxiety, and promote circulation.
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Earlier Event: February 16
Tea Blending and Still Life Drawing with Lisa and Amber
Later Event: February 20
Tai Chi